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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: canola oil, chickpea, yogurt, tomato, cauliflower, eggplant, ginger, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian-Spiced Eggplant and Cauliflower Stew
    Contains198 cal
    Servings6 people
    Ready in40 min
    Source
  2. Ingredients: canola oil, chicken, fish, sauce, coconut, milk, juice, cauliflower, lime, spinach, ginger
    Quick Thai Chicken and Vegetable Curry
    Contains252 cal
    Servings4 people
    Ready in45 min
    Source
  3. Ingredients: chickpea, rice, pea, tofu, cauliflower, carrot, apple, broccoli, tomato, vegetable
    Vegetarian curry with tofu
    Contains386 cal
    Servings4 people
    Ready in50 min
    Source
  4. Ingredients: soy sauce, sesame, rice, peanut, juice, broccoli, cauliflower, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, H, D, E
    MineralsNatrium, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Satay
    Contains33 cal
    Servings12 people
    Ready in150 min
    Source
  5. Ingredients: chicken, beans, pea, rice, juice, lemon, carrot, cauliflower, vegetable
    One-pot pilaff
    Contains482 cal
    Servings4 people
    Ready in32 min
    Source
  6. Ingredients: potato, lentil, tomato, mango, cauliflower, ginger, parsley, chutney, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, E, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potatoes Madras
    Contains395 cal
    Servings4 people
    Ready in30 min
    Source
  7. Ingredients: olive oil, beef, rice, cauliflower, cumin, oregano

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Upside Down
    Contains314 cal
    Servings8 people
    Ready in50 min
    Source
  8. Ingredients: rice, potato, pea, yogurt, almond, carrot, cauliflower, chilli, cumin, bread, vegetable, ginger
    Creamy veggie korma recipe - Recipes - ...
    Contains257 cal
    Servings4 people
    Ready in30 min
    Source
  9. Ingredients: lentil, potato, juice, almond, yogurt, cauliflower, carrot, lime, spinach, tomato, banana, chilli, chutney, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, B6, B12, C, E, P
    MineralsCopper, Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spiced lentil dhal
    Contains550 cal
    Servings4 people
    Ready in80 min
    Source
  10. Ingredients: olive oil, chicken, rice, chickpea, almond, yogurt, tomato, spinach, cauliflower

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, E
    MineralsCopper, Fluorine, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Chicken biryani bake recipe - Recipes - ...
    Contains463 cal
    Servings8 people
    Ready in75 min
    Source
  11. nutrition [Vitamin A] search - curry cauliflower | Recipe Finder - page 4
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